Frequently Asked Questions

Get answers to common questions about Hot stone body work - 60 Mins.

Expect a 60-minute, woman-only session focusing on lower body, back and face. Warm basalt stones and massage techniques relieve tension; you may feel deep warmth and relaxation. Communicate comfort levels and therapists will adjust pressure and stone temperature.

Pregnancy and hot stone therapy have precautions. We typically advise avoiding this treatment during pregnancy unless cleared by your physician. If pregnant, consult your doctor and inform us so we can recommend safer alternatives like gentle prenatal massage.

Arrive hydrated and wearing light, comfortable clothing. Avoid heavy meals or alcohol beforehand. Inform your therapist about medical conditions, skin sensitivities, medications, or recent surgeries. Plan a few minutes early for intake forms; session is women-only and tailored to your needs.

Most clients experience temporary warmth or mild redness after treatment. Some may notice brief muscle soreness or lightheadedness. Serious effects are rare; therapists monitor stone temperature and skin. Notify staff immediately if you have heat sensitivity or unusual reactions.

Yes — we encourage you to communicate pressure and heat preferences throughout the session. Therapists will modify techniques, stone placement, and temperature to suit your comfort. Speak up at any time to ensure a safe, relaxing experience.

Frequency depends on needs: many clients schedule every two to four weeks for maintenance and tension relief. For acute issues or stress, weekly visits may help initially. Your therapist will recommend a plan based on muscle tension, lifestyle, and results.